Make Your Own Popsicles
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Make Your Own Popsicles
| Fri, 08-31-2007 - 10:56am |
Summer Frozen Fruit Bars
Serves: 4
Make your own popsicles!
INGREDIENTS
2 cups cut-up summer fruit (strawberries, peaches, etc.)
1 tablespoon sugar substitute
1 teaspoon fresh lemon juice
DIRECTIONS
1. Place the fruit in a blender. Cover and blend until smooth.
2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.
3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.
Serves: 4
Make your own popsicles!
INGREDIENTS
2 cups cut-up summer fruit (strawberries, peaches, etc.)
1 tablespoon sugar substitute
1 teaspoon fresh lemon juice DIRECTIONS
1. Place the fruit in a blender. Cover and blend until smooth.
2. Add 1-2 tablespoons water, if necessary. Add sugar and lemon juice. Cover and blend until well mixed.
3. Pour into 4 oz. ice-pop molds or paper cups. Insert sticks. Freeze until solid.



It would count as a fruit serving.