Stuffed Zucchini
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Stuffed Zucchini
| Fri, 08-31-2007 - 11:02am |
Zucchini with Chick Pea and Mushroom Stuffing
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Ready In: 1 Hour
Yields: 8 servings
INGREDIENTS:
4 zucchini, halved
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, crushed
1/2 (8 ounce) package button
mushrooms, sliced
1 teaspoon ground coriander
1 1/2 teaspoons ground cumin,
or to taste
1 (15.5 ounce) can chick peas,
drained and rinsed
1/2 lemon, juiced
2 tablespoons chopped fresh
parsley
sea salt to taste
ground black pepper to taste
DIRECTIONS:
1.
Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
2.
Scoop out the flesh of the zucchini; chop the flesh and set aside. Place the shells in the prepared dish.
3.
Heat oil in a large skillet over medium heat. Saute onions for 5 minutes, then add garlic and saute 2 minutes more. Stir in chopped zucchini and mushrooms; saute 5 minutes. Stir in coriander, cumin, chick peas, lemon juice, salt and pepper. Spoon mixture into zucchini shells.
4.
Bake in preheated oven for 30 to 40 minutes, or until zucchini are tender.


