What is the Danish in a Bowl Recipe?

iVillage Member
Registered: 07-31-2006
What is the Danish in a Bowl Recipe?
3
Thu, 09-06-2007 - 9:46pm
I keep seeing in several journals a "Danish in a Bowl". Can I have the recipe, and what Phase is it ok on?
iVillage Member
Registered: 04-01-2005
Fri, 09-07-2007 - 7:29am

Danish in a Bowl (fine for phase 1)


Into a microwave safe bowl:
1/2 cup low-fat cottage or ricotta cheese
1 egg or 2 egg whites or 1/4 cup egg replacement
1 or 2 pkgs. Splenda
few drops of vanilla extract
Beat throughly with a fork until mixed.


Drop in small chunks of low-fat cream cheese (about 1/2 ounce)
and a few slivers of no-trans fat margarine. Sprinkle with a tsp. of
brown sugar substitute.


Microwave on high until throughly set and bubbling, about 4 to 5
minutes. Remove and set aside for a few minutes to cool a bit.





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iVillage Member
Registered: 04-01-2005
Fri, 09-07-2007 - 7:33am
A word of caution: cream cheese should be light or fat-free and limited to
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iVillage Member
Registered: 04-01-2004
Fri, 09-07-2007 - 7:54am

Hi,


Erica and I just had a discussion last week about the different ways to make this.

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