salsa chicken crockpot / use of flour?
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salsa chicken crockpot / use of flour?
| Sun, 09-16-2007 - 1:00am |
I found a great crockpot chicken recipe, using boneless skinless chicken breast, and coating it in a mixture of 2tbs flour and half a pack of taco seasoning. I did not have any whole wheat flour on hand so I used the white stuff! is that legal? I'm assuming not?!? would using ww flour have been the best choice? It was only a small amount.
If your interested the rest of the recipe after coating the meat that was cut in strips, throw in crockpot and add 2 cups salsa, diced peppers and corn. I only had it in for 4hrs on med and the meat was falling apart! We used ww tortilla's, some ff sour cream and lf cheese, and some refried beans! MMMM!!! Tasty!!!
Can you tell I was in a cooking mood today!!LOL!!
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| Sun, 09-16-2007 - 7:04am |
You're right; the WW flour isn't 'legal'.
| Sun, 09-16-2007 - 9:15am |
I probably would have just omitted the flour.


