Baked Sweet Potato w/ Black Beans
Find a Conversation
Baked Sweet Potato w/ Black Beans
| Mon, 09-24-2007 - 7:43am |

Baked Sweet Potato with Black Beans and Cheese Serves: 4
Serving Size: 1 potato with 1/2 cup beans and 1/2 oz. cheese
Sweet and creamy, both sweet potatoes and beans are good sources of dietary fiber!
INGREDIENTS
4 Sweet Potatoes (approx 125 g each), skins scrubbed
2 cups canned black beans, drained and rinsed
2 oz low-fat cheddar cheese, grated
salt and pepper to taste DIRECTIONS
1. Pierce potatoes with a fork and cook in a 400F oven for approximately 45 minutes.
2. In a small saucepan, heat black beans.
3. Once fully cooked, slice potato length-wise, top with 1/2 cup black beans and 1/2 oz cheese



I have sweet potatoes that I need to use, so I think I'll have this for dinner tonight! I'll be sure to let you know how it is.