please inform me if this ingredient is okay or not. My kids love coco wheats and that is the first ingredient, is it okay for me to eat? I'm guessing you are going to say no, but I thought I'd check anyway.
HI CATHY!!! thanks for the welcome back so to speak, I've been sticking to the diet fairly well I thought, but I'm still stuck at 151lbs, started at 164.
Another option is oat bran cereals - my personal favorite. They have more the texture of cream of wheat/farina, and they cook much faster than regular oatmeal.
Hi Jenell,
We've missed you posting around here lately.
HI CATHY!!! thanks for the welcome back so to speak, I've been sticking to the diet fairly well I thought, but I'm still stuck at 151lbs, started at 164.
I'm glad you were able to stop by.
Another option is oat bran cereals - my personal favorite. They have more the texture of cream of wheat/farina, and they cook much faster than regular oatmeal.
This is my favorite:
Hodgson Mill Multi-grain Hot Cereal w/Flaxseed and Soy
http://www.hodgsonmill.com/roi/673/Cereals--More/Multi-Grain-Hot-Cereal-w-Flaxseed--Soy-01044.htm
But they have others, even a cracked wheat one that meets the fiber guidelines:
http://www.hodgsonmill.com/roi/673/Cereals--More/
belizesig1
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