Very Lemony Chicken

iVillage Member
Registered: 04-01-2004
Very Lemony Chicken
Mon, 11-26-2007 - 7:44am
Very Lemony Chicken

Serves: 4

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

INGREDIENTS
1-1/2 lb. chicken breast, skinned and fat removed
1/2 cup fresh lemon juice
1/2 cup fresh sliced lemon peel
3 teaspoons chopped fresh oregano or 1 teaspoon dried oregano, crushed
1 medium onion, sliced
1/4 teaspoon salt
Black pepper to taste
1/2 teaspoon paprika

DIRECTIONS
1. Place chicken in 13x9x2" glass baking dish.
2. Mix lemon juice, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally.
3. Sprinkle with salt, pepper, and paprika.
4. Cover and bake at 325� F for 30 minutes. Uncover and bake 30 minutes more or until done.

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