SBD phase 1 friendly hot fudge sunday!!

iVillage Member
Registered: 12-31-2007
SBD phase 1 friendly hot fudge sunday!!
2
Sat, 01-05-2008 - 1:01pm

i was trying to figure out some recepies that were sweet to make up for a loss in my favorite goodies!!


"MOCK HOT FUDGE SUNDAY"


1 container of plan nf yougurt


1 sf melted fudgsicle


your choce of nuts (amount allowed)


directions- freeze the plain nf yougurt, then pour the melted sf fudgsicle on top, then sprinkle with nuts. ENJOY!!


phase 2 ideas-


if your in phase 2 you can snazz it up with a handful of mixed berries, 1 tsp of nsa coca powder, a cherry on top, ff cream cheese, or ff sf whipped topping

running.jpg Running in the Waves image by brandonmerrell i love running anywhere, but its espically special on the beach in the waves....

running.jpg Running in the Waves image by brandonmerrell i love running

iVillage Member
Registered: 03-26-2003
Sat, 01-05-2008 - 2:37pm
interesting... you could flavor the yogurt with non-calorie sweetener or syrups before you freeze it too, although it might affect the consistency
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South Beach siggy
iVillage Member
Registered: 10-04-2006
Sat, 01-05-2008 - 4:08pm

If you have an ice cream maker (you can get them for like $20 at Walmart) You can make lots of phase 1 friendly frozen yogurts by adding splenda, flavored syrups and extracts, etc.




























belizesig1
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