TONS of sbd recepies. (phasees 1,2,3)
Find a Conversation
TONS of sbd recepies. (phasees 1,2,3)
| Sat, 01-05-2008 - 1:48pm |
heres the link!!
http://www.fatsecret.com/diets/the-south-beach-diet/Default.aspx
i love running anywhere, but its espically special on the beach in the waves....

Just a heads up, you really NEED to know the SBD guidelines when using the site.
Jennifer