Spaghetti Squash Breakfast Casserole
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Spaghetti Squash Breakfast Casserole
| Tue, 01-15-2008 - 2:13pm |
Spaghetti Squash Breakfast Casserole
Phases 1, 2 and 3
1/2 spaghetti squash, baked
4 eggs or egg substitute
8 slices turkey bacon, cooked and crumbled
2 tbsp minced onions
3-4 tbsp salsa
1/8 cup (2 Tbsp) FF half and half or skim milk
3/4 cup low fat cheese, shredded
salt and pepper & few drops hot sauce to taste
Mix all together; pour into 13x9 pan sprayed with non-stick spray
Bake 45 minutes at 350; cut into 8 or so servings



This is a family favorite at our house!!! Thanks for the reminder, Cathy. I think I'll pick up a spaghetti squash and make this next week!!!
Rebekah
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That sounds so yummy!
Be sure to let us know what you think.
This is on my list - I needed something new for breakfast and I am sending this one to my SB buddy cu her and her sister are TIRED OF SCRAMBLED EGGS!!! hahaha
Sean's coworkers want me to cook for them - they always want breakfast on Mondays - this would be good for that too!
This will give you all the info you need on Spaghetti Squash:
http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=28885.1