French Toast SBD Style (Phase 1)

iVillage Member
Registered: 08-14-2003
French Toast SBD Style (Phase 1)
4
Sun, 01-20-2008 - 6:18pm

Found this while searching for the danish in a bowl recipe. Still can't find that recipe but this looks really good.

French Toast SBD Style (Phase 1)

4 whole eggs + 4 egg whites
1 cup low fat or fat-free ricotta
1 T vanilla
1 T cinnamon
Dash nutmeg
4 pkt. Splenda

Beat all ingredients and pour into an 8x8 baking dish sprayed w/ Pam. Bake at 325 degrees F for 30 minutes. Optional: top with a little extra Splenda or sugar-free pancake syrup. Serves 2.

Photo Sharing and Video Hosting at Photobucket


Photobucket


iVillage Member
Registered: 05-04-2003
Sun, 01-20-2008 - 6:54pm
4 eggs and 4 more egg whites? Can I use 8 whole eggs or does that mess it up?

Photo Sharing and Video Hosting at Photobucket


MadsenFallSiggy3.png picture by jenniemadsen1

iVillage Member
Registered: 12-06-2007
Sun, 01-20-2008 - 8:17pm

Here's a single serve version using real eggs:


MOCK FRENCH TOAST
2 eggs
1/4 cup part-skim ricotta cheese
1 tbsp vanilla extract
sugar substitute to taste
1/4 tsp cinnamon
1/4 tsp nutmeg (optional)

Mix all ingredients in a blender. Cook in a skillet and serve with sugar-free syrup.


Photobucket

iVillage Member
Registered: 12-06-2007
Sun, 01-20-2008 - 8:19pm

Here's a link to a couple options for the Danish in a Bowl:


http://messageboards.ivillage.com/iv-fbsouthbeach/?msg=27103.1


Photobucket

iVillage Member
Registered: 06-27-2005
Sun, 01-20-2008 - 11:24pm
I made this one day last week and thought it was quite good.
Photo Sharing and Video Hosting at Photobucket