Chicken Tuscany with Tomatoes

iVillage Member
Registered: 04-01-2004
Chicken Tuscany with Tomatoes
1
Sun, 03-09-2008 - 9:13am
Chicken Tuscany with Tomatoes


Add the zing of tomatoes to bite sized chicken pieces and chase cold-weather blues away. This easy recipe is good all year round!

Serving: 4
Prep Time: 25 minutes
Cook Time: 9 minutes
Total Time: 34 minutes




2 cups of cooked brown rice
2-3 boneless chicken breasts
1 14 ounce can stewed Italian tomatoes
1 small can of mushrooms
1 small red onion, peeled and thinly sliced




1. Cook rice as directed; set aside.

2. Cut chicken into bite sized pieces and season to taste: try dried basil, pepper, or rosemary. Brown in a medium-sized oiled saute pan.

3. Add rest of ingredients to skillet and simmer for 5-7 minutes. Serve over hot rice.

Cook's Notes: If you prefer fresh mushrooms, saute them first and set them aside while browning the chicken pieces.



Based on individual serving.




Calories: 233
Total Fat: 2 g

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iVillage Member
Registered: 12-06-2007
Sat, 03-15-2008 - 9:03am

If you're looking for something easy to make, try this.

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