One-Pan Whisky Pork Chops

iVillage Member
Registered: 01-03-2006
One-Pan Whisky Pork Chops
2
Thu, 03-13-2008 - 12:01pm
One-Pan Whisky Pork Chops
Ingredients

2/3 cup fat-free sour cream
1/2 cup water
2 tablespoons whole wheat flour
1/2 teaspoon salt
1/2 teaspoon dried rubbed sage
1/4 teaspoon black pepper
4 (6-ounce) boneless center-cut pork chops, trimmed
1/4 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon olive oil
1/2 cup chopped onion
1 (8-ounce) package presliced mushrooms
1/2 cup whiskey



PreparationPreheat oven to 300°.

Combine the first 6 ingredients in a small bowl.

Sprinkle pork with 1/4 teaspoon salt and 1/8 teaspoon pepper. Heat the oil in a large nonstick skillet over medium-high heat. Add pork; sauté 5 minutes on each side or until golden. Remove pork from pan. Add onion and mushrooms to pan; sauté for 3 minutes. Carefully add whiskey to pan; cook for 1 minute or until liquid almost evaporates. Stir sour cream mixture into pan. Return pork to pan; spoon sauce over pork.

Wrap handle of skillet with foil. Cover and bake at 300° for 1 hour. Serve immediately.



Yield

4 servings (serving size: 1 pork chop and about 1/3 cup sauce)

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iVillage Member
Registered: 08-07-2007
Fri, 03-14-2008 - 6:08pm

Karen,


Have you tried this one yet? I was thinking of trying it with a pork tenderloin but the recipe seemed a little odd: how

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iVillage Member
Registered: 01-03-2006
Sat, 03-15-2008 - 9:40am

No I haven't made it yet. I have pork chops in my freezer...so maybe next week. I'll post a review if I do.


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