Dijon Dilled Salmon

iVillage Member
Registered: 04-01-2004
Dijon Dilled Salmon
Sun, 03-16-2008 - 11:56am
Dijon Dilled Salmon


A great fish-dish, this can be served alongside a green salad or asparagus for a nice dinner.

Serving: 2
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes




2 tbsp light mayonnaise
2 tsp Dijon mustard
1 tbsp milk
3 chopped tbsp fresh dill
3/4 lb salmon fillet
1 tsp olive oil
1/8 tsp salt
1/8 tsp pepper





1. Mix together the mayonnaise, mustard, milk, and dill in a small bowl and set aside.

2. Preheat the broiler if necessary.

3. Remove all of the small bones from the salmon and cut the fillet in half.

4. Place a lightly greased broiler rack in a roasting pan and lay the salmon on top with the skin side down.

5. Brush the top of the salmon with the teaspoon of oil and sprinkle each piece with the salt and pepper.

6. Place the broiling pan about 6 inches from the heat source and broil for 7-10 minutes depending on the thickness of the salmon.

7. The fish should be golden brown on top and flakes easily when done. Serve the salmon with the Dijon dill sauce.

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