Chicken & White Bean Soup

iVillage Member
Registered: 03-12-2008
Chicken & White Bean Soup
3
Tue, 04-01-2008 - 4:10pm

Here are the ingredients I used to make a yummy soup. Sorry, I don't really measure things.



  • small onion, chopped

  • few garlic cloves, minced

  • 1 cooked, choppped chicken breast

  • 1 can diced tomatoes

  • 1 can white beans

  • enough vegetable stock to cover (depends on how thick you want your soup)

  • oregeno

  • parsley

  • red pepper flakes (I made my pretty spicey, but it all depends on your taste preference)

Sautee the onion in olive oil till soft, then add garlic and saute for about 1 minute. Add everything else and simmer for about 30 minutes. Simple and yummy! 

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iVillage Member
Registered: 04-01-2004
Tue, 04-01-2008 - 4:22pm
Ohhh, I love those flavor combinations.
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iVillage Member
Registered: 01-03-2006
Tue, 04-01-2008 - 4:50pm
Great recipe! Add a little whole wheat ditalini and you've got pasta fagioli! Some greens (like escarole or spinach) would be nice added to it as well.

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Edited 4/1/2008 6:13 pm ET by karezz
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iVillage Member
Registered: 03-12-2008
Tue, 04-01-2008 - 6:36pm
Mmm... spinach would be good. It was very light and fresh tasting.
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Weight Loss to Date: 24.5


April Weight Loss Goal