Mousse a la Banana
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Mousse a la Banana
| Sat, 05-03-2008 - 9:44am |
Mousse a la Banana
Serves: 4
This creamy dessert is low in saturated fat, cholesterol, and sodium, but high on richness.
INGREDIENTS
2 tablespoons skim or 1% milk
4 teaspoons sugar substitute
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low fat yogurt
8 banana slices (1/4 inch each)
DIRECTIONS
1. Place milk, sugar substitute, vanilla, and banana in blender.
2. Process 15 seconds at high speed until smooth.
3. Pour mixture into a small bowl; fold in yogurt.
4. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.
Edited 5/3/2008 9:44 am ET by cl-cathy205
Serves: 4
This creamy dessert is low in saturated fat, cholesterol, and sodium, but high on richness.
INGREDIENTS
2 tablespoons skim or 1% milk
4 teaspoons sugar substitute
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low fat yogurt
8 banana slices (1/4 inch each) DIRECTIONS
1. Place milk, sugar substitute, vanilla, and banana in blender.
2. Process 15 seconds at high speed until smooth.
3. Pour mixture into a small bowl; fold in yogurt.
4. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.
Edited 5/3/2008 9:44 am ET by cl-cathy205


