Low-Cal Cinco de Mayo Treat
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| Mon, 05-05-2008 - 12:46pm |
Don't let the festivities throw you off course. Although typical restaurant style Mexican food can be unhealthy, it's not hard to lighten up your favorite Mexican dishes. For starters, try low-fat milk products in recipes that call for the full fat versions. It can reduce the caloric intake by almost half! And skip the fried tortilla chips. Instead, use baked whole wheat pitas for dips like this Mexican Fiesta Dip.
Mexican Fiesta Dip
Ingredients:
Cooking Instructions
1. Crumble ground beef in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, mix in the taco sauce and set aside.
2. In a large bowl, mix the sour cream, cream cheese and taco seasoning mix. Spread the mixture into a medium serving dish.
3. Layer the sour cream mixture with beef mixture, cheddar cheese and lettuce. Top with tomato, green onions and black olives.
Makes 64 servings. One serving is two tablespoons.


