Chicken Adobo
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Chicken Adobo
| Tue, 05-27-2008 - 8:57am |
Chicken Adobo




Based on individual serving.
Calories: 167
Total Fat: 3 g
Carbohydrates: 1 g
Protein: 32 g
This is so easy! Try brown basmati rice on the side for a simple and fragrant dinner. Serve leftovers with stir-fried vegetables for a quick and easy weeknight meal. iVillage foodies suggest adding garlic to spice things up!

Serving: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Serving: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
6 boneless, skinless chicken breasts
2/3 cup light soy sauce
1/3 cup vinegar
1/4 cup water
10 whole black peppercorns
2/3 cup light soy sauce
1/3 cup vinegar
1/4 cup water
10 whole black peppercorns
1. Put all ingredients in a (approximately) 5-quart pot.
2. Cover and cook on the stove on medium heat for 30 minutes.
2. Cover and cook on the stove on medium heat for 30 minutes.
Based on individual serving.
Calories: 167
Total Fat: 3 g
Carbohydrates: 1 g
Protein: 32 g



