Indian Beef Patties with Cucumber Yogurt

iVillage Member
Registered: 04-01-2004
Indian Beef Patties with Cucumber Yogurt
Tue, 05-27-2008 - 4:16pm
Indian Beef Patties with Cucumber Yogurt Sauce

Prep Time: 15 mins Cook Time: 14 mins Total Time: 29 mins Servings: 2

Ingredients


  • 1/2 cup(s) yogurt, fat free plain
  • 1/3 cup(s) cucumber(s)
  • 1/4 cup(s) onion(s)
  • 2 tablespoon pepper(s), jalapeno
  • 1 tablespoon mint, fresh
  • 1/2 teaspoon cumin, ground
  • 1/2 teaspoon garlic, minced
  • 1/4 teaspoon salt
  • 8 ounce(s) beef, lean ground
  • whole wheat pita


 

1. For sauce, in a small bowl, stir together yogurt and cucumber. Cover and chill until ready to serve.

2. In a medium bowl, combine onion, jalapeño pepper, mint, cumin, garlic or garlic powder, and salt. Add ground meat; mix well. Form meat mixture into two 3/4-inch-thick patties.

3. Place patties on the rack of an uncovered grill directly over medium coals. Grill for 14 to 18 minutes or until patties are done (160°F),** turning once. If desired, serve the patties on pita bread. Spoon sauce over patties.

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