Baked Chicken Dijon

iVillage Member
Registered: 04-01-2004
Baked Chicken Dijon
Wed, 05-28-2008 - 9:03am
Baked Chicken Dijon


This chicken dish has a great flavor. The dijon sauce complements chicken very well. There is not too much work involved with this recipe, so it is easy to make on any night.

Serving: 4
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes




1/3 cup whole wheat breadcrumbs
1 tablespoon grated Parmesan cheese
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon dijon mustard
1 tablespoon mayonnaise
4 boneless skinless chicken breast fillets
vegetable cooking spray





1. Combine first 4 ingredients in a shallow dish; stir well, and set aside.

2. Blend mustard and mayonnaise, brush over both sides of chicken. Dredge in breadcrumb mixture.

3. Place chicken on a rack coated with cooking spray; in shallow roasting pan. Bake at 375 F for 45 minutes or until done.

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