Seven Layer Salad (Phase 1)

iVillage Member
Registered: 07-21-2008
Seven Layer Salad (Phase 1)
5
Sun, 07-27-2008 - 10:19am

This is a salad that my mom made when I was growing up and loved (imagine loving a salad as a child.  hummmm?). it's SBD friendly. Who would have thought?! anyhow, here it is.....


 


Lettuce, peas, onions, pepper, celery. Layer all ingredients in a 9 x 13 inch pan.  Dressing: Mix together 1 1/2 cups light mayo, 1 tbsp vinegar, 1 packet of sweetner. Spread over salad.  Top with shredded reduced-fat mozarella cheese and top with bacon bits (i use reduced fat bacon bits). 


 


 

sadie
sadie
iVillage Member
Registered: 04-01-2004
Sun, 07-27-2008 - 10:28am
This is actually fine in phase 2.
Photobucket
iVillage Member
Registered: 07-21-2008
Sun, 07-27-2008 - 10:59am
uggh-ohhhh!
sadie
iVillage Member
Registered: 01-31-2006
Sun, 07-27-2008 - 4:35pm
That's one of my favorite salads too!! I will remember it for phase 2, I wouldn't have thought of being able to eat it. Thanks!

    

   

   

  Photobucket

iVillage Member
Registered: 12-06-2007
Mon, 07-28-2008 - 7:55am

I would also suggest trying to cut back on the mayo or substituting plain yogurt, instead.

Photobucket

iVillage Member
Registered: 10-30-2007
Mon, 07-28-2008 - 2:19pm

Mmmm. That salad sounds really good. I can picture adding brocoli

Alisa