Cold Ginger-Carrot Soup

iVillage Member
Registered: 04-01-2004
Cold Ginger-Carrot Soup
Fri, 08-22-2008 - 10:14am
Cold Ginger-Carrot Soup










Serving: Serves: 10
Total Time: 45 minutes




1 tablespoon minced ginger root
2 cloves garlic, minced
1/2 cup chopped onion
2 tablespoons Smart Balance
5 cups sliced carrots
2 cans chicken broth, strained
2 cus water
1/4 cup fresh lime juice
Yogurt for garnish




In a soup pot or large casserole, sauté ginger, garlic, and onion in margarine until tender. Stir in carrots. Add chicken broth and water and simmer until carrots are tender (about 20 minutes). Add lime juice and puree soup in blender until smooth. Chill or serve warm. Top each soup bowl with a large dollop of yogurt.
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