Three-Berry-Stuffed French Toast
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| Sun, 08-31-2008 - 6:32pm |
Three-Berry-Stuffed French Toast (Phases 2 & 3)
Description
Blackberries, blueberries, and raspberries — bursting with juicy flavor — make a perfect French toast stuffing when paired with farmer cheese. (You can use 1 percent, 2 percent, or fat-free cottage cheese instead of farmer cheese, if you prefer.)
Ingredients
1⁄3 cup blackberries
1⁄3 cup blueberries
1⁄3 cup raspberries
2⁄3 cup semisoft farmer cheese
1 tablespoon granular sugar substitute
8 slices whole-grain sandwich bread
3 large eggs
1⁄4 cup 1 percent milk
1⁄4 teaspoon ground cinnamon
Instructions
In a medium bowl, combine blackberries, blueberries, raspberries, cheese, and sugar substitute. Using a fork, mash together lightly. Lay 4 slices of bread on a work surface. Spread berry mixture evenly on slices and top with remaining bread slices to form 4 sandwiches. Lightly press around the edges to seal. In a shallow dish, beat eggs with milk and cinnamon. Dip both sides of each sandwich into egg mixture and allow excess to drip off; place sandwiches on a platter.
Lightly coat a nonstick skillet or griddle with cooking spray and heat over medium heat. Cook French toast in two batches until golden brown, about 2 minutes per side. Serve warm.
Nutritional Information
280 calories
9 g total fat (3.5 g sat)
30 g carbohydrate
17 g protein
5 g fiber
470 mg sodium



This recipe looks great, Cathy!!! But what is semi-soft farmer's cheese??? Is it like cream cheese???
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