February is Heart Health Month!
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|Tue, 02-03-2009 - 3:01pm|
New from Your Total Health:
One in four women die from heart disease, making it the number-one killer of women. But an increased focus on reducing the risk of heart disease in women is working—that number used to be 1 in 3. The good news: We can do even better!
The first step is to stop putting yourself last. If the demands of work and family often take priority over your own health, start with small changes that can cut your risk significantly, even increase your longevity.