Age Target HR Zone

iVillage Member
Registered: 03-19-2003
Age Target HR Zone
1
Sun, 04-12-2009 - 11:19pm

50–85 % Average Maximum


Heart Rate 100 %

 

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Avatar for i_florida04
iVillage Member
Registered: 01-16-2004
Mon, 04-13-2009 - 4:50pm

My heart rate's gone up since I last measured it, so it does go up with age.