Quick Question

iVillage Member
Registered: 08-15-2006
Quick Question
1
Wed, 07-21-2010 - 10:46am

I just posted this question on the fitness board but maybe someone here could help me out.

iVillage Member
Registered: 07-03-2010
In reply to: alice0186
Thu, 07-22-2010 - 4:24pm

It is something I would check with your doctor, maybe he can offer you some support with your desire to quit.


I know that smoking increases your chances of having a heart attack or stroke.


I worry about my dd because she is in her twenties and also a smoker.


It is up to her though hopefully she will quit.


I am a non-smoker but my beloved Mom had a heart attack and died and she was a smoker.


Both of her parents smoked and had heart health issues.


Maybe your family doctor could suggest healthy alternatives for you and snack on healthy snacks.


So when you get the urge to smoke you might grab something that is more healthy and will not increase your weight.


I think we all need a healthy balance.


Do it for yourself for your furture.


<3


~hugs~