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|Fri, 04-16-1999 - 4:17pm|
i am soooo mad at myself. I have been working out nearly every day. I've lost 20 pounds, which should give me more encouragement. But I screwed up. Wed. nite I had 2 little bowls of Cheezits and milk. Yesterday, i gave in to temptation and had not 1, but 2 Worlds finest. Then after dinner, I ate more cheezits and a peanut butter and honey sandwich. I was doing so good! it was not an overly depressing day either. My husband and I have started counseeling and it went better than I expected. So why am I sabotaging myself???????
So far today, I have avoided the bagels and muffins from this morning's meeting - there are still tons left, sitting out in the bay. But it is so hard!
Thanks for letting me vent. Barbara