when i feel that way i find myself trying to avoid that it hurts...the way i over come that feeling is to actually allow myself to feel it...feelings are temporary and it hurts like hell but you will not feel that way forever....be pathetic, cry on the bathroom floor, throw your face in your pillow and scream like hell...what ever is cathargic...slowly it will hurt less and less.....
How long ago did you two break up? And how long were you together?
Sometimes these words "it will get better each day" don't really help. I know that, but I am also learning its true.
Welcome to the board chloekay,
Start journal writing. Vent on paper.
when i feel that way i find myself trying to avoid that it hurts...the way i over come that feeling is to actually allow myself to feel it...feelings are temporary and it hurts like hell but you will not feel that way forever....be pathetic, cry on the bathroom floor, throw your face in your pillow and scream like hell...what ever is cathargic...slowly it will hurt less and less.....