New here...not really Atkins per se, ...
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|Thu, 09-09-1999 - 1:08pm|
New here...not really Atkins per se, but CAD...
Hello! I am not using Atkins, but "Carbohydrates Addicts Diet"; I guess my main question concerns what do low-carbers eat for breakfast? I have been eating a generous size bowl of oatmeal with milk,cinn, a bit of sugar. Although this would be allowed for my "reward" meal, can't use it for breakfast. Any ideas for low-carb, quick (I work full time), portable, satisfying breakfast food?
P.S. it's encouraging to read all the inspirational stories of low-carb (Atkins, CAD, Protein Power, whatever) losers all over the NET! I for one have about 60 more to lose (have lost ~33 in the last 4mos using an herbal supplement; don't want to be stuck on it forever though, and have learned that I *am* a carb addict!)