How many of the "regulars" on Atkins ...
Find a Conversation
|Fri, 10-08-1999 - 10:58am|
How many of the "regulars" on Atkins exersise?
I'm a newbie and am on day four of induction. I wanted to get over the induction phase before I re-started regular exercise. My life is very active (I work f/t and have 8mo old twin boys) so I'm not exactly a couch potato(as much as I'd like to be at times! LOL!)
How many of you have been exercising regularly while on Atkins? How does it affect your results positive/negative? I would think positive and next week I'm going to do weights during my lunch hour to start out (we have a gym in our building-price couldn't be better-free!) and move on to aerobic exercises like the treadmill, bike etc. once I'm back into the swing of things.
Any info appreciated!