Thank Goodness I Found a WATP Community!
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Thank Goodness I Found a WATP Community!
| Sun, 07-30-2006 - 6:31pm |
Hello everyone! I am so happy to have found this message board.
My name is Leah, and I've been doing WATP for about 2 months now. The results are outstanding! Who knew that such an easy routine could be SOOOOOO effective! I'm so excited about it, and everyone is so sick of hearing about it... I finally have some people to share my experiences with.
Please, check out my before and after pictures... this is after just 7 weeks!!! It's so amazing!
http://www.myweightlosss.homestead.com
I hope to be adding to the discussion, and I hope you welcome me into your group!
-Leah

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Welcome Leah!
thanks!
I've found that I really don't have to alter what I eat, because my metabolism has risen! I quit putting cream in my coffee. That is basically all I have changed.
Did you know that cream in your coffee adds enough daily calories for you to gain a pound every 50 days? In a year, that's more than 7 lbs in a year!
I took my caloric intake down by about 500 a day. I'm losing a good 2 lbs a week. 7 weeks, and 14 lbs so far.
Wish I could get my metabolism to rise!!
coffee black.
I am not sure if it's my metabolism, or just exercise that's shaping my body. Did you look at the pictures?
I never realized that I was fat!?!?! I thought I looked good for 195, I thought I carried it well. Now that I've been doing Leslie's routine, I feel so good! I think that I look like I lost a lot more than 13 lbs. It's a different kind of weight loss. When I just cut out food, I stayed flabby. Now, I'm becoming toned.
I'm 28 years old. I have no kids, and I want my body to look like it!
!!! I have the 1,2,3 mile workout, and the very first Leslie Tommelleo walk aerobics tape.
That's all (believe it or not).
-Leah
If you're anything like the rest of us, you'll soon be scouring the stores and websites for bargains, or looking on eBay, and end up with quite a collection!
I started out with just the 2 mile high calorie burn and 3 mile super fat burning.
you must be British!
Anyway, I don't listen to the videos.. I mute them, and listen to the radio whilst following the routine.
I don't like when the other instructer comes in, because she makes things SOOOOO much more difficult than Leslie.
I love the 1,2,3 Super Fat Burning workout. I got it at a thrift store. On a whim, during work (I drive a delivery van)I stopped into a thrift store, walked into the video section, and picked up the video, wrapped up in the original shrink wrap, and bought it for a dollar! I was so excited.
-Leah
you look amazing! the difference is crazy even your face is thin:) i've lost 7lbs or so in a month it's such a great program! i'm 26 and have 3 kids but i don't want ppl saying you look good for having 3 kids anymore.
have a great day
*jen
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