Walk Slim

Avatar for deb2593
iVillage Member
Registered: 03-26-2003
Walk Slim
17
Thu, 01-18-2007 - 12:40pm

Has anyone else gotten this one? I got it yesterday & did the 4 fast miles this morning. Let me tell you it is a workout & a half. Everyone is sweating in this one. When you are done with the 2mile mark she gives a quick water break. The music is awesome too. I think I am doing the 10 days challenge. She says to do the 4 miles for 10 days in a row & you will walk off a meal a day. I believe it with the speed & amount I sweat with this one!!! She has a meal plan for you to follow but I will do my WW & do the 4 miles.

Debbie
166.8/139.8/110

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iVillage Member
Registered: 12-12-2006
In reply to: deb2593
Thu, 01-18-2007 - 2:05pm

hi debbie - i do not have this but it sounds really great -

1) do they change clothes and freshen up in between the miles?

2)do oyu buy it as a set or individually?

3) is it 4 miles straight and how long does it take to do the 4 miles -

4) any boosters (belt, stretchie, weights?

5) did you get it online or at a store?

6) is it her newest one or is it an older one?

thanks for all the answers - to your one simple question!

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WW WI 161.8 (12-14-06)

iVillage Member
Registered: 06-10-2004
In reply to: deb2593
Thu, 01-18-2007 - 2:17pm

Can't wait to get mine!!!

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Avatar for deb2593
iVillage Member
Registered: 03-26-2003
In reply to: deb2593
Thu, 01-18-2007 - 2:38pm

Ok, to answer your questions

1) do they change clothes and freshen up in between the miles? No, they don't. During the 4 mile one I did they were dressed the same the entire time. It's continuous movement except for the water break. They have towels & water bottles nearby to drink & wipe themselves. They sweat in this one.

2)do oyu buy it as a set or individually? It's a set. It has is 4 DVDs. In FAST START you have 1 dvd that has the 1 & 2 mile & then you have 1 DVD that is a 3 mile fast walk. Then there is the 4 FAST MILES Dvd & then Firming Fast DVD which is just Leslie doing toning work with the stretchie band (comes included in the case with that DVD). You also get an eating plan for the 10 day challenge.

3) is it 4 miles straight and how long does it take to do the 4 miles -? Yes, it's 4 miles straight except for the water break. Approx running time is 50min. It counts down the time for you periodically & the mile you just finished flashes on the screen. This one does interval training. You walk at a fast clip then the intervals takes you into jogging if you want to do that or you can do low impact by walking fast. She has 2 people do the low impact.

4) any boosters (belt, stretchie, weights? The 1, 2, 3 & 4 mile don't use boosters. Believe me with how fast you are moving you don't need them. The Firming Fast is the only one that uses the stretchie.

5) did you get it online or at a store? It just came out. I got an email because I had subscribed to her newsletter off her site. It's not available in stores at this time. This is the link to the set http://www.lesliesansone.com/store/product2.html If you purchase the set & are not currently a member of her walk club you get a yrs free membership to the Walk Club. I just got a 12wk free membership with the 5 mile dvd so I can't use this one :(

6) is it her newest one or is it an older one? It's her newest one. She has her niece & daughter walking with her in the 4 mile one

Hope this helps :) It really is a great set. The music is really good too.

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Avatar for deb2593
iVillage Member
Registered: 03-26-2003
In reply to: deb2593
Thu, 01-18-2007 - 2:39pm

Jackie you are going to LOVE IT! Some of the songs I remember are "A New Attitude", "I Feel Good", "Everybody".. Music that makes you want to MOVE!

Debbie
166.8/139.8/110

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iVillage Member
Registered: 12-12-2006
In reply to: deb2593
Thu, 01-18-2007 - 11:52pm
thank you so much for all of the answers! i am really excited about this! i think the music sounds great! keep up the great exercising!
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WW WI 161.8 (12-14-06)

iVillage Member
Registered: 06-10-2004
In reply to: deb2593
Fri, 01-19-2007 - 12:12am

It sounds AWESOME!!

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iVillage Member
Registered: 10-27-2004
In reply to: deb2593
Fri, 01-19-2007 - 11:51pm
It'd be nice to have one with recognizable music!

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iVillage Member
Registered: 06-10-2004
In reply to: deb2593
Sat, 01-20-2007 - 12:49am

They never offered ME a year membership!

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Avatar for sydney1124
iVillage Member
Registered: 03-26-2003
In reply to: deb2593
Sat, 01-20-2007 - 4:44am
The free membership is for new members only. I ordered on her site but it is being shipped via USPS Parcel Post, which I am not very happy about. Still awaiting my order but look forward to doing it once I get it.
Avatar for deb2593
iVillage Member
Registered: 03-26-2003
In reply to: deb2593
Sat, 01-20-2007 - 10:11am
It might be on one of the DVDs. I know with the 5 mile one when I went into the menu options on the dvd at the bottom it had how to get my free 12wk membership. I'll check mine later to see if I find where it says it. On the boards of her Walk Club they were talking about the 1yr membership. I'll let you know later on what I find out from the DVDs...
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