hello! quick question!

iVillage Member
Registered: 08-25-2005
hello! quick question!
5
Tue, 10-06-2009 - 2:33pm
i am considering buying one of leslie's video's and start to walk away the pounds. i went to her site, walkathome.com and was a little overwhelmed with all of the videos and such. for a beginner who has a lot of weight to lose, where do you ladies suggest i start? which videos, weights, etc. thanks in advance! :)
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iVillage Member
Registered: 11-12-2001
Tue, 10-06-2009 - 3:55pm
As a beginner I would start with a 1 mile walk and no weights or anything - just to get you started. Do you have On Demand on your tv? Sometimes you can order them from there and collagevideo.com shows some


iVillage Member
Registered: 08-25-2005
Tue, 10-06-2009 - 5:43pm
i never thought about on demand! thank you! :) and thanks for the advice!
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iVillage Member
Registered: 10-27-2004
Tue, 10-06-2009 - 7:16pm
Libraries will quite often have them too - gives you a chance to try them out and see which ones you like. When you go to buy them, they should say on the back whether they're suitable for beginners, intermediate, or advanced. Welcome to the board! Love your signature. : )

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iVillage Member
Registered: 08-25-2005
Tue, 10-06-2009 - 10:22pm
thank you karen! great idea! :)
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iVillage Member
Registered: 10-27-2004
Sun, 10-11-2009 - 10:53pm
Hey Kathrine just wanted to Welcome you!