question about PC muscle

iVillage Member
Registered: 02-14-2008
question about PC muscle
1
Thu, 02-14-2008 - 10:16am
What is pc muscle? I was told woman should learn how to control her pc muscle. they said this muscle can enhance the man's pleasure. and also can help woman push her man to come quicker is this possible to push him come quicker?please share the experiences
iVillage Member
Registered: 03-31-2007
Thu, 02-14-2008 - 11:34am

Welcome to the board, Kitty.

To find your PC muscles, just try stopping a stream of urine the next time you get a chance. Notice how they tighten or clench? Those are the same muscles that you exercise, and yes, doing the exercises do help to tone your pelvic floor. I know mine are well toned, and it definitely does make sex more pleasurable for me (as well as hubby).

If you exercise them about 3 times a day, you should see some changes in about 3 weeks time. Here's a link to another post here that I did a while back:

Here's a way toTune Up an Untoned Vagina
http://messageboards.ivillage.com/iv-rlletstalkab/?msg=20532.1

A lot of women are using the ben-wa balls (namely the Smart Balls brand) over on the Let's Talk Toys board. If you want to travel over there and see what they're saying, you can click on the link in my siggy below.



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