I'm new need motivation.....exercise??
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I'm new need motivation.....exercise??
| Thu, 04-19-2007 - 11:51am |
I am new to this...last summer I went on Weight Watchers with who I thought was going to be a good friend well our friendship ended and I stayed on till October when my best friend got married I mean I had to have a piece of her cake right well then Thanksgiving came and then Christmas so I kinda got off of it and now its time to get back on it! I need to because the weight is coming back gradually...anyway I just got my treadmill back and so I need some motivation to get back on it...can anyone help me??? please...

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Hey Shanny, welcome to the board..sorry to hear the friend gave up on ya, I had that happen to me too..I just recently joined again and I'm going w/ another friend..but I know if she quits on me I'm still gonna stick to
Before and Still Going Pic LOL
Welcome Shanny!
I think that the key for you is going to be to remember that one off meal, snack, or day does not mean that you have to go completely off program for months. ;)
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Looks like you've had a NSV - Non Scale Victory!!
Before and Still Going Pic LOL
Just wanted to Welcome you!!!!
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