Trudy Sat WI

iVillage Member
Registered: 01-05-2004
Trudy Sat WI
3
Mon, 04-06-2009 - 8:25am

Well, I gained a pound this week.

Trudy

Avatar for maw602000
iVillage Member
Registered: 03-26-2003
In reply to: gertiego
Mon, 04-06-2009 - 2:37pm

Hi TRUDY

TRUDY TRUDY we all have been there.DON'T BEAT YOURSELF OVER THIS,SMALL SET BACK.Sorry about your gain.Sodium will do it. I went to my Health store and asked them if they have anything that I could substitute for salt and they brought our a shaker with kelp in it.

Gee!! Chinese food is so salty,flush it out with more water intake and you should have a better W-I next week. I have Fate in you,you will succeed!!

Hugs :) Maryann











iVillage Member
Registered: 07-18-2008
In reply to: gertiego
Mon, 04-06-2009 - 10:23pm
It is amazing how easy it is to gain a couple of pounds BUT it is so much work to lose it!! You can do this. We all have our ups and downs.......
Life time member as of 12/29/08.... I LOVE WW!!!!

Life time member as of 12/29/08.... I LOVE WW!!!!
iVillage Member
Registered: 04-03-2003
In reply to: gertiego
Wed, 04-08-2009 - 8:53pm

Trudy, I'm sorry about your WI, but I think it could've been a lot worse with the Chinese & eating out... those restaurant salads can be packed full of calories.