Are you planning on putting up wallpaper, Nancy?
I hope that you get to learn one or the two languages soon!
Do you want to know how to use your camera, or do you want to learn how to take digital photos in general?
Aaaaah, emotional eating. I was just thinking about this a couple of minutes ago. From what you've researched, what do the experts say that is resonating with you? I'm working on it myself right now.
I have been taking digital
Hey, we're online at the same time!
I know what you mean about the digital camera. I haven't even touched mine in a long time now, and I miss my old old old Canon.
What I am trying to do right now is just before reaching out for food is to ask myself why I need it. Am I hungry? Am I thirsty (believe it or not, a lot of people mistake thirst for hunger)? Am I wanting a hug? Am I bored? Am I needing to feel safe? Then after I eat I ask myself it eating had fulfilled my need, whether I feel satisfied, whether I feel sated. It's starting to work bit by bit.
I don't get the newest Oprah shows but apparently she's talking about this and they are working through a book called something like Women Food and God (well, I think it has those three in the title but I don't know in what order.) Aha! Found it: http://www.oprah.com/spirit/The-Cupcake-Dialogues-Geneen-Roth
hmm good question Poppy...... I don't know.