stomach troubles after vacation?
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|Wed, 09-08-2010 - 11:33am|
I'm new here, and am looking for advice. I just came back from a week on the beach in the Caribbean and followed my friend's advice to take some probiotic supplements each day to counteract any intestinal troubles. While it worked the time I was there, I did experience quite a bit of bloating and a bit of constipation as well.
Given how uncomfortable I felt while taking the supplements, I stopped taking the probiotics 2 days ago and am suffering today from the runs.
I'm wondering if anyone knows if this is a side-effect of going off of the probiotic supplement? And if I should resume taking them to counter-act diarrhea?
Any advice helps, thanks!