even football players do it

iVillage Member
Registered: 02-28-2008
even football players do it
1
Mon, 09-13-2010 - 7:39pm

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Avatar for cmkarla
Administrator
Registered: 01-03-2001
Tue, 09-14-2010 - 8:34am
It really does have benefits for everyone. I know Yoga is a part of my Tae Kwon Do classes and I know those who do other forms of martial arts and it's also a part of their classes as well.

Karla
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