Rituals to keep you balanced
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Rituals to Keep You Balanced
How to Stay Grounded
Today, in our too-fast, information-overloaded society, we've lost much of our connection to the earth, to spirit, to nature's cycles, to our own cycles. And yet, we still need things to feed us, to ground us, to give us courage and connection.
Good rituals are essential to our emotional, psychological, and spiritual health. To help reconnect us to the sacred aspects of our lives, we asked three experts on the subject to share everyday rituals that they've created or practice.