PT appointment

iVillage Member
Registered: 10-20-2007
PT appointment
2
Wed, 09-08-2010 - 7:23pm

Well, I had my physical therapy appointment today with the obstetric PT. I am not shocked to find out that my right side of my pelvis is completely out of whack. He popped it back into place, but said that it will continue to pop out during the day. I am to do special stretches twice daily, and ice the area for 15 minutes at night while lying in the fetal position. He also told me I need to roll out of bed like a log, and when picking my toddler up, keep my back straight like I am doing squats. This isn't easy mind you! Ugh! He did say that it will get worse, but these things may help. Oh well! All for a healthy baby!!

Cindy

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iVillage Member
Registered: 07-11-2009
In reply to: cbaby2006
Thu, 09-09-2010 - 3:08pm

Hey Cindy!



I hope this gets better for you and that you will find relief in what he has offered for you.

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iVillage Member
Registered: 12-08-2009
In reply to: cbaby2006
Thu, 09-09-2010 - 1:32am
Oh Cindy, Im sorry, it sounds like you're in pain almost constantly. I hope that the re-alignment and exercises will help keep your hips and joints in the right place, so that you dont have so much trouble getting around and doing the things you need to do throughout the day.


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