What I find interesting is that, as a professor of human nutrition, this surprised the guy.
He was on it a few months.
I too am wondering about his energy levels, skin condition, etc. I ate nothing but cookies and ice cream yesterday (I know-very bad me) and today I feel exhausted. Way too much sugar!
KarlaCommunity Moderator, iVillage.com
And... here's more:
Cutting calories = weight loss.