What are your therapy goals?......
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What are your therapy goals?......
| Mon, 09-19-2005 - 10:05am |
I need to come up with some. Examples he gave me are:
coping with bp better, stress management etc.
I am new to this and need some assistance.
Missy


Well, this is going to be very diverse...we are all dealing with so many things...obviously the bp is one of them.
Right now, I need to work on actually 'feeling' things, which I AM NOT ENJOYING RIGHT NOW.
God could not be everywhere, so
My goals involve feeling better about myself, dealing with stress and anger, eating habits, study habits, meditation, sharing my art (my form of art therapy) finding a place to live and applying for disability, alternatives to self-mutiliation. I'm sure there are more, but that's all I can think of.
Amanda
co-cl of the Get Organized board
My goal is to actually be able to feel JOY for a change. I can feel awful, and on good days I feel nothing, but I can't even remember the time I felt truly happy and contented. Mostly I just feel empty. But since I've started taking Lamictal in addition to Zoloft I feel like a whole new person. And I suddenly feel so full of love, especially for DS and even for myself, that I hardly know what to do with myself. It's almost a little scary because in the past when I've felt good, then I start wondering when the crash will come and I'd think myself right out of being happy. But now it's almost like I can't even worry about about that. I just want to hang on to this good feeling for as long as it lasts!
Good luck,
Stephanie