What are your therapy goals?......

Avatar for missyflanders
iVillage Member
Registered: 03-26-2003
What are your therapy goals?......
3
Mon, 09-19-2005 - 10:05am

I need to come up with some. Examples he gave me are:
coping with bp better, stress management etc.

I am new to this and need some assistance.

Missy

 
 
iVillage Member
Registered: 04-06-2005
Mon, 09-19-2005 - 10:09am

Well, this is going to be very diverse...we are all dealing with so many things...obviously the bp is one of them.


Right now, I need to work on actually 'feeling' things, which I AM NOT ENJOYING RIGHT NOW.

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God could not be everywhere, so

Avatar for schitz
iVillage Member
Registered: 02-06-2004
Mon, 09-19-2005 - 9:29pm

My goals involve feeling better about myself, dealing with stress and anger, eating habits, study habits, meditation, sharing my art (my form of art therapy) finding a place to live and applying for disability, alternatives to self-mutiliation. I'm sure there are more, but that's all I can think of.


Amanda

co-cl of the Get Organized board

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Avatar for sjs475
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Registered: 08-27-2003
Tue, 09-20-2005 - 10:16am

My goal is to actually be able to feel JOY for a change. I can feel awful, and on good days I feel nothing, but I can't even remember the time I felt truly happy and contented. Mostly I just feel empty. But since I've started taking Lamictal in addition to Zoloft I feel like a whole new person. And I suddenly feel so full of love, especially for DS and even for myself, that I hardly know what to do with myself. It's almost a little scary because in the past when I've felt good, then I start wondering when the crash will come and I'd think myself right out of being happy. But now it's almost like I can't even worry about about that. I just want to hang on to this good feeling for as long as it lasts!

Good luck,
Stephanie