My anxiety and paranoia are really
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My anxiety and paranoia are really
| Wed, 02-08-2006 - 6:04pm |
working overtime right now to the point that I am nauseous and shaking. Any advice on helping me get a grip? I think it stems from my dh's mood today. I am not sure if he is mad at me or what is going on. I am a mess. Please help me
Missy


Missy,
You've already taken the first step--you've identified what may be the cause!
i know exactly what you mean...my dh wsa in a mood too...and it totally flipped me out...hate dh's...hate ds's...went to bed and stayed there...and ate...then felt horrible...then ate more...then hated myself...then hated everything...went to sleep...woke up...slept more...had panic attack...
hope you feel better today.
love you