Please help --newly diagnosed and can't find answers

iVillage Member
Registered: 11-24-2003
Please help --newly diagnosed and can't find answers
6
Thu, 01-27-2011 - 10:21am

Hi,

I have been recently diagnosed with PCOS and now am on birth control and 500mg of Metformin.

Community Leader
Registered: 03-13-2001

Hi there and welcome!

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iVillage Member
Registered: 11-24-2003

Thanks so much for your reply...you have really opened my eyes to some areas I need to research more, especially the use of birth control pills.

Community Leader
Registered: 03-13-2001

Hi there!

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iVillage Member
Registered: 11-15-2011
Hi Tiffany-I will do my best to inform you. As for the atkins diet or not, in general you aren't supposed to completely elimate carbs, the best diet to follow truly for pcos is the diabetic diet. The reason is because us girls are very insulin resistant usually.
Yes with pcos sometimes girls like me have unwanted hair, mine is underneath my chin that I constantly have to shave as well as on my stomach, but again each girl is different and symptems can vary.
Your doctor is absolutely correct about being diabetic. During my pregnancy I devloped due to pcos gestational diabetes and needed to be on insulin. The good news is after pregnancy usually the diabetes vanishes, however pcos does absolutely pose a diabetes risk that is quite high again due to the insulin resistance. Most likely you will just need to go for blood tests and make sure you haven't developed diabetes. Your doctor shouldn't guarantee you will get diabetes, he should say you might have a higher risk is all. It's not for certain.
As long as you do the things that are in your control like following a very healthy diet and continue taking your birth control pill to regulate your hormones you should be fine. I do know that during my pregnancy for the first 14 weeks I was given prometrium which acts as progesterone. Sometimes we just don't produce enough progesterone on our own and need some help in doing so.
Again not every girl with pcos will develop gestational diabetes that isn't true it just means I happened to have and I was at higher risk.
I hope I helped. I do know metformin is a wonderful medicine to take for helping to regulate cycles and for the insulin resistance. It's actually a diabetic drug, but was discovered to be extremely helpful in PCOS girls
Hope I helped.

iVillage Member
Registered: 06-24-2004
Hi! Just wanted to share my thoughts. Hope they can help. I too have PCOS and have struggled with it for at least 8-10 years. I'm 28 now and have had issues since I was a junior in highschool about 17-18 yrs old. As far as diets go, Atkins works but it isn't good to eliminate carbs. We need them and even though some are unhealthy you really have to consume the 100% whole wheats and whole grains
instead of whites. I personally chose a lower calorie diet and exercise routine and have had much success with that. However there are many versions of diets out there and you must fine that which works well with your personal body and lifestyle. I have annoying symptoms from pcos like hair on my stomach and randomly on my boobs and thinning hair on my head. I say I shed like a German shepard :) . Unfortunetly I haven't found a quick fix for the hair issues and I shave my stomach which suits me just fine. Those with pcos are not destined to have diabetes no matter what, however if its untreated then yes there is a chance it can develope. I see an endocrinoligist and he has helped me out a lot with treating the pcos. Before seeing him I would get a period maybe 1-2 times a year. Not ideal for trying to concieve or even a healthy cycle. Im on metformin which can effect all women differently, but dosing is important. I started with one pill a day and had nausea constantly but after a week it got better and I currently take 2000 mg which is 4 pills a day. It's had improved my high levels of testosterone and androgens which caused the absence of periods. I was put on birth control as a way to help me get my period monthly because I still hadn't started on my own and took it for two months but my endo has said it is unneccesary so I have stopped it. After just over a year of treatment with my endo my hormone levels and weight have improved hugely and here's hoping march will bring me my first natural period. I hope it helped you. Also are you seeing an obgyn or endocrine Dr.? That may make a huge impact. Best of luck
Community Leader
Registered: 03-13-2001
Just want to make a quick point cause I have seen mentioned twice in this thread Atkins and eliminating carbs. Atkins does not elimate carbs. What happens is there is a two week induction period where you give your body a break from carbs and get into ketosis. You will only be eating pretty much salad. After that you slowly add in good carbs. By doing it this way, you will have a clearer understand how each carbs affects your body, know which ones you just shouldn't eat and more easliy learn that amount of carbs your body wants. It does take carbs out of your diet. :)

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