Plans for the weekend? Saturday (aka today) I stayed in bed until 4. My mood was a little low, but still a 4. Then I got up and made some phone calls, actually put myself first and said no i couldn't be somewhere and delegated the rest of the phone calls to the other Guide Leader. Then I did an hour of studying so that was good. Then I talked to my friend and to my surprise found the internet was up. So I'm chatting here. So my mood has improved to a 5 by the things I've done. I'm still not happy about how much i ate today, but the ED issue has been in my face again.
Tomorrow I'm going to my dad's for dinner and having lasagna (home made) my favourite food! It's for my birthday which is next week.
And Donna, while you're busy doing everything for everyone else, don't for get to do something for yourself!
Plans for the weekend? Saturday (aka today) I stayed in bed until 4. My mood was a little low, but still a 4. Then I got up and made some phone calls, actually put myself first and said no i couldn't be somewhere and delegated the rest of the phone calls to the other Guide Leader. Then I did an hour of studying so that was good. Then I talked to my friend and to my surprise found the internet was up. So I'm chatting here. So my mood has improved to a 5 by the things I've done. I'm still not happy about how much i ate today, but the ED issue has been in my face again.
Tomorrow I'm going to my dad's for dinner and having lasagna (home made) my favourite food! It's for my birthday which is next week.
And Donna, while you're busy doing everything for everyone else, don't for get to do something for yourself!