Having a hard time...ED trigs

iVillage Member
Registered: 03-25-2003
Having a hard time...ED trigs
3
Wed, 05-24-2006 - 8:47am

PMS is really kicking my butt...I'm depressed again, and down, and tired...no motivation, no nothing. Crying at everything...everything is making me angry and irritable too.

I know its just PMS, but it sucks bad.

I'm also binge eating again , at least for the last 3 days or so, and i swear if i gain weight, it will be bad.

Really bad. I started eating again, to be "healthier; to stop starving myself". WTF. So PMS hits, and now I can't STOP eating again. But I can take care of that once again. Starving feels SO much better than this crap.

:( Freaking PMS.

iVillage Member
Registered: 05-02-2006
Wed, 05-24-2006 - 9:29am

(((((((((((Keli))))))))))) like you said, you know what's causing this. You've got to fight this hon.

iVillage Member
Registered: 07-24-2003
Wed, 05-24-2006 - 10:12am

Hey - just wanted to quick note: as long as you are exercising it is OK TO EAT!!!! I keep telling you about my friend Matthew - he eats NON STOP and in mass quantities....but it is WHAT he eats and that he is working out ALL THE TIME!

Make sure you try to eat more of the protein and less of the high sugers (and carbs) and keep walking and working out.

I am starting a new work out regime also - Matthew came over this weekend and set me up with a routine in my gym at the apts...and is hounding me about it so I have to do it

Another note: as you are working out, you will be creating endorphins in your body which will help you to feel better!!

Love you!
TK

iVillage Member
Registered: 03-25-2003
Wed, 05-24-2006 - 10:29am

i know what you are saying is 100% right...but i am too tired and depressed to freaking work out...ugh. i'm just complaining right now, and i know it...but its exactly how i feel...i don't want to do anything but complain and go home and feel sorry for myself. dang it.

i KNOW its pms...i know it...but it still sucks to have to go back to feeling this way, even temporarily. feels horrible.

i'll be fine. i'm glad you are working out...i'm proud of you.

just let me feel sorry for myself for a while, and i'll pick myself back up. just hate everything right now again...no excitement, no motivation to work and i have plenty...very tired...typical depression, typical pms.

it will go away. i'm so irritable...i could scream. wanna scream, but i cry instead.

stupid pms, and stupid bp.

hope you have a wonderful reception, really really wish i was going to be there.