Not a good day

iVillage Member
Registered: 04-27-2006
Not a good day
2
Wed, 05-24-2006 - 1:12pm

I don't know what is wrong with me today. I am so anxious and depressed. I have been laying in bed just staring into space.

     ~ Tina ~

iVillage Member
Registered: 03-25-2003
Wed, 05-24-2006 - 2:12pm

Hon...No, I don't think you are cycling...and maybe it has a little to do with your BP, but you know what it is? YOU ARE SCARED. Which simply means this...you are normal, Tina. You're about to begin a new facet of your life...its exciting and scary all together at the same time. Of course you are going to be scared. And its okay to be scared but you CANNOT let yourself become paralyzed by your fear. So, you have to feel the emotions, go through the whole round of them...then you deal with them. Remember, only YOU can allow yourself to be scared, hurt, angry, etc.

I know you miss your mom...and your FIRST INSTINCT when you are/were scared was to go to Mom. Right? Now, you have to talk and pray yourself through...talk to your Mom in spirit...and get out of bed...make a move of some kind, a physical move I mean...take a shower, get up at least, dress...something. Move to the couch even.

Then start your day fresh tomorrow. Remember the book. Nobody can steal your joy, your ecstacy...not even a SITUATION or a FEELING (like fear) without YOUR PERMISSION.

I love you,

Keli

iVillage Member
Registered: 04-06-2005
Wed, 05-24-2006 - 2:55pm

couldn't have said it better...thanks keli


sorry you are having a bad day Tina...love u

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