Morning...
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| Tue, 11-28-2006 - 9:25am |
Hope everyone is okay this morning. I'm okay. Feeling better. Had a huge struggle within myself last night about continuing the meds I'm on. I'm only on a bare minimum of meds now, and I still struggle...wonder how I would be off them completely? Someone please tell me NOT to do this.
I have to call the stupid pdoc today and ask for refills on my meds. I'm going to ask for 20mgs of Lexapro, not 10, like she recommended, but she won't do it. That will make me mad...oh well.
I'm going back to the gym tonight after work with my very close friend/co-worker. We go 2x a week, and it helps...I haven't been in months and months...I'm excited! Summer comes so early for us here in FLA, and i'm not letting another summer pass me by while I'm sitting around depressed about my weight!!!
I want to lose 40 pounds by June. I know I can do it. I've done it before.
I need everyone's help with something...major support. An old friend called me last night, and wants to party this weekend...I cannot and will not go back to this kind of life...but I'm weak and I need your help...tell me NOT to go. This will be very bad for my BP and my finances. I'm trying to reach out, but its so hard...this is a huge temptation for me, and I do NOT want to sabotage myself.
Anyway, just my updates...
Love to all,
Keli

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Well I can speak for "DON'T GO OFF MEDS" I have done that a few times. And was off it for almost a yr. But I did more damage then good. It took me twice as long to get back to some what of a normal place. And since I got back on them a few months ago I am still having him up most of them. So please don't go off of them.
And in the other areas I wish I had your determination and confidence. I envy you that. I have gaind sooo much waight since he upped my meds but I figured once I got to a soe what normal place I would then focus on loosing weight.
huggs
jo
Johanna
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