I hate this !!!
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I hate this !!!
| Mon, 12-11-2006 - 1:52pm |
I am still feeling depressed. I have no motivation and feel like I want to sleep forever but I am having trouble sleeping too. I am trying to study for my final exam...not doing too well. I failed my last quiz...ugh.
I am emotional, crying and filling up with tears over every little thing. I haven't posted much because I am so depressed. It is hard to even put in words how I feel. Not to mention typing takes energy that I am lacking these days :(
I am not sure what all is wrong with me.
Tina

Hello!
Well, let me start by saying hang in there, and I'm sending you lots of hugs your way! I'm also in school, and finals for me this semester were rough too. Here I am supposed to be concentrating on getting this material back to the profs, and all i could do was just sit there and bawl and get more and more frustrated. Oh, and what is the whole concentration thing? Right...I completely understand what you are going through.
One thing that helped me this time was to set small goals. I was fortunate this smemster to have finals on differnt days (I had 3 classes this time). DOn't plan for it, but rather make goals for each class. For me (and it may sound strange but it worked for me ) I made a goal of studying so many chapters then as a "treat" I got to play my computer game or cross stitch for awhile. Then I did it again with my next set of goals. If I didn't make my goal, that was OK. Take a smaller break and try again. DOn't forget finals are stressful enough, little treats to yourself are a good thing! Also, talk to your dr. Let them know what's going on. Be proud of the accomplishemsts you've made! You CAN do this! (See the cheerleaders behind me cheering for you?) Good luck!
I'm sorry you are not doing well.
are you taking all your meds?
God could not be everywhere, so